HomeHow ToWhy Does My Apple Watch Keep Pausing My Workout?
Heres How to Fix It
Its incredibly frustrating when yourApple Watchkeeps pausing your workout.
This not only disrupts your exercise flow but can also affect the accuracy of your workout data.
Are you tired of manually adding or deleting improperly logged workouts?
Youre not alone, and we have solutions for you.
Software Problems
Bugs in thewatchOScan also lead to your Apple Watch pausing workouts randomly.
If your Apple Watch keeps hitting pause, follow this guide to keep your exercise in motion.
you might disable it either on your Apple Watch or iPhone.
Heres how to activate this:
Now, you should have more control over your Apple Watch during workouts.
A guide on properly wearing an Apple Watch can make a big difference.
Clean the Sensor
Sweat or dirt could interfere with your watchs sensors.
Clean the back of the Apple Watch with a lint-free cloth to ensure accurate readings.
It will turn back on automatically within a few seconds.
Update watchOS to the Latest Version
Software updates often come with fixes for known bugs.
Ensure your Apple Watch is running the latest version of watchOS.
Frequently Asked Questions
How Can I Stop My Apple Watch from Auto Pausing Exercise?
Prevent auto-pausing by toggling off Auto-Pause in the Workout section of the Watch app on your iPhone.
Why Does My Apple Watch Pause My Workout Every 10 Seconds?
This could be due to the Auto Pause feature, poor wrist detection, or sensor issues.
Check the workout tweaks, adjust the watch fit, and clean the sensors if necessary.
Apple Watch Pauses Workout When Locked What Should I Do?
This may occur due to the Auto Pause feature or issues with wrist detection.
Ensure proper watch fit and adjust controls in the Watch app.
If issues persist, consider reaching out to Apple Support for further assistance.
So the next time you ask,Why does my Apple Watch keep pausing my workout?
youll know exactly what to do.
