TikTok Wants You to Wear a Chin Strap to Bed. Is This Trend Legit?
If you’re struggling to sleep, you’ll likely do anything to gain relief. Another trend making the TikTok rounds right now ischin straps. Yes, people are wearing chin straps at night. What are chin straps? There is no scientific evidence to support this claim. On top of this, influencers state it can alleviate sleep problems, one of which ismouth breathing. It triggers when your nose is congested, making it difficult to draw air in....