Get extended sleep-tracking functionality with third-party apps
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We’ve gathered our favorite third-party sleep-tracking apps to help you get the rest you need.
Best Basic Sleep Tracking: Sleep++
Simple and clear with basic reports and visuals.
Doesn’t take up much room on your gear.
Fewer features than similar apps.
You’ll need to upgrade to a $1.99 version for an ad-free experience.
Sleep++ is a no-frills sleep tracker.
The app is simple and clear, providing basic reports and visuals that are easy to understand.
It can sync your data to Apple Health and will automatically log sleep when activated on the iPhone app.
It’s free to download and use.
The ad-free option costs $1.99.
Best Interface: Pillow
Options for automatic or manual sleep tracking.
Includes detailed sleep reports, heart rate analyses, and audio recordings.
Integrating with the Apple Health app requires the premium version.
Averaging 4.4 out of 5 stars with impressive reviews, Pillow is a favorite among third-party iOS sleep trackers.
Pillow provides options for automatic or manual sleep tracking.
A monthly subscription is $9.99, and an annual subscription is $39.99.
Best for Heart Analysis: HeartWatch
Solid accuracy in sleep tracking.
Easily view Heart badges on your Apple Watch.
App interface can be crowded.
This is a larger app that takes up considerable gear space.
HeartWatch is primarily an app for tracking your heart rate data, alerting you to any out-of-the-ordinary activity.
However, it also maps your heart rate data to your sleep habits.
This lets you compare your sleeping and waking heart rates.
This app aims to give you a more complete picture of your health data with comprehensive metrics and reports.
HeartWatch costs $5.99; there are no additional in-app purchases or subscriptions required.
Smartest Sleep Tracker: SleepWatch
Personalized insights recommend better habits.
Automatically syncs to the Apple Health app.
You’ll need to upgrade to a paid version to unlock the most compelling features.
SleepWatch is another excellent third-party sleep-tracking option.
Artificial intelligence is used on your stats to make recommendations for improving your sleep.
The premium option also includes access to an online community to compare statistics and get recommendations from others.
Easiest to Use: AutoSleep
Sleep Rings help you track your sleep goals visually.
Analyzes your sleep quality, detailing time asleep, restlessness, and heart rate.
There’s not a free version.
Extensive functionality can be complex to figure out.
AutoSleep helps you automatically track your sleep from an Apple Watch.
It has two options, depending on if you like to sleep while wearing your watch.
The app includes Sleep Rings, which are similar to the Activity Rings on your watch.
They help you visually track your sleep goals.
AutoSleep costs $5.99, and there are no additional subscriptions or hidden charges.
