Highlight an unread message in your Thunderbird inbox.
From the top menu, selectView>Message Source.
View the message’s source information.
Quickly view a message’s source using a Thunderbird keyboard shortcut.
PressCtrl+Uon a Windows or Linux PC, or pressCommand+Uon a Mac.
Alternatively, open an email in Thunderbird.
Highlight an email in your Thunderbird inbox.
pick the ThunderbirdMenubutton from the upper-right corner.
Select a message from your Thunderbird inbox.
You’ll see all the messages' email headers.