Can a wearable change your behavior?

The exception is “Energy and Wake-Up.”

You do get used to every mode on the Apolloveryquickly.

Someone wearing an Apollo wearable while looking at the Apollo app on a smartphone.

Apollo

It’s surprisingly unobtrusive for something that’s supposed to be affecting your mood.

Its also a lot harder than it should be to swap out the straps.

In general, it seemed like it worked.

The Apollo wearable with the Apollo app shown on a smartphone.

Apollo

The one exception was the “Sleep and Renew” setting, which was a near-total misfire.

The other six tweaks do feel like they’ve had at least some positive effect, though.

It’s surprisingly unobtrusive for something that’s supposed to be affecting your mood.

Screenshots from the Apollo App.

I’m cynical, but I’m also discussing something hard to measure.