And the ability to store over 150 types of user health data.

Mobility monitoring can detect a fall or unsteadiness.

Mindfulness exercises can help with meditation and focus.

Apple Health in watchOS 9 and iOS 16

Apple

Specialized workout recommendations for pregnancy, as well as cycle and period tracking, are also included.

These expanded features will be available in iOS 16 and watchOS 9 when both updates are launched this fall.

Apple Health in iOS 16

Apple