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Simple and intuitive interface.

Premium upgrade needed to track more than three habits.

Open notebook on a yellow background featuring a New Year Goals list, with glasses and a pen.

Constantine Johnny / Getty Images

Unlimited tracking may cause unattainable goal setting.

If you love to look at charts and graphs of your progress, you’ll love Way of Life.

Pick a goal action and tell the app whether the action is good or bad for you.

Three Way of Life iOS screens

You get daily reminders to input what you did or didn’t do toward reaching your goals.

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Best App for Gamifying Your Life: Habitica

Fight monsters and go on quests.

Progression/reward system for completing goals.

Daily quests, gaining a level, and the market in Habitica.

Subscriptions can get pricey.

If you’re a fan of video games and want to set real-world goals, you might enjoy Habitica.

It’s a goal-setting app that seeks to gamify your life.

Three screens from Strides app in iOS

Best for Tracking Anything You Want, Any Way: Strides

Completely flexible interface.

Four unique tracker types.

Handy dashboard to see everything at a glance.

Three ATracker iOS screens, showing task list, calendar, and pie chart

A bit overwhelming for beginners.

Not available for Android.

May not be ideal for those seeking a simple app.

Three Coach.me iOS screens

Strides is one of the most powerful and easy-to-use goal setting apps out there.

Great customization with themes and colors.

Restricts the number of tasks in the free version.

Premium for iOS almost twice the cost of Android version.

ATracker offers more insights into how you spend your time.

Best Virtual Coach for Creating Good Habits: Coach.me

Simple and easy to use.

Hire a real coach for an affordable price.

Lack of community engagement and activity.

Not necessarily ideal for fitness coaches.

Coach.me claims to be the leading habit tracking app.

The user interface is slick and beautiful to use.

If you end up loving it, you could hire a real coach for as little as $25.