However, you might dive into the account by switching from mobile data to a Wi-Fi web link.
Fix 2: Clear Instagram Cache
Instagram collects cache in the background to improve overall app performance.
you might wipe the collected cache and try getting your account back.
On iPhone
Step 1:Open theSettingsapp on your iPhone and scroll toGeneral.
Step 2:SelectiPhone Storage> openInstagram> tap onOffload App.
On Android
Step 1:Long-press on theInstagram app iconand open theapp infomenu.
Step 2:SelectStorage & cache> tapClear Cache.
Try removing the connected third-party apps to see if the problem is resolved.
Step 1:OpenInstagram> go to yourProfile> tap on thehamburger-shaped menu iconat the top right.
Step 2:Tap onSettings and Privacy> go toWebsite Permissions.
Step 3:Tap onApps and Websites>Removein the Active menu to disconnect the app from Instagram.
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