Download your Instagram data and compare your following and follower lists manually.

Be sure to pick the HTML option.

pop swing open the ListDiff website.

Person using a smartphone to see who unfollowed them on Instagram

Lifewire

Any text comparison site will work.

Copy everything you see in thefollowinglist and paste it into theList Abox on ListDiff.

Now do the same thing for thefollowers_1list, but paste it into theList Bsection of the ListDiff website.

Instagram’s Download your information window

Change the sort option toSort A -> Z, then selectCompare Listsagain.

Scroll down theB Onlylist, past the dates, until you see usernames.

These are the user you follow but who don’t follow you back.

Two lists of text on the ListDiff website

Somethird-party appsmight be able to help you out.

Below are two that we’ve used.

You should try the manual method described above before considering using a third-party app.

Two lists compared on the ListDiff website

Of these users, you’ll also be able to see if you do or don’t follow them.

To unfollow 200 users at once, you have to pay.

you better knowhow to install an APK file on your phonefor this app to work.

Screenshots for Follow Meter app on Android showing popularity meters

FAQ

you’ve got the option to follow up to 7,500 people on Instagram.

The company set this limit to reduce spam.

If you venture to follow more than 7,500 people, you see an issue notification.

Screenshots of Follow Cop for Android

The best way to hide who you follow on Instagram from the general public is tomake your account private.

Go toSettings>Account privacyand togglePrivate accounton.

You may have exceeded the 7,500 maximum followers limit.